A recent study revealed that about 30% of Indian adults who are corporates suffer insomnia and 25% sleep apnea. This is a clear indication towards unhealthy condition among the corporates. But there are gadgets which helps you to monitor your sleep and they are becoming quite popular among all age groups. These gadgets are way better and has no side effects like memory loss caused by sleeping pill. 

To know more, please read the article written by Shobita Dhar (Writer at The Times of India tech)-: http://timesofindia.indiatimes.com/tech/computing/Why-this-tech-could-put-you-to-sleep/articleshow/51181484.cms

Gadgets or Gizmos as some refer to it have come a long way. Technology has evolved in so many ways helping man in different fields like medicine, lifestyle and entertainment to name a few. Gadgets are now available where it is possible to experience anything, anywhere through virtual reality. According to TIME Magazine, here are some shortlisted ‘Coolest Gadgets of 2016’ 

# HTC Vive Headset- You don’t just sit and experience while wearing the headset. Instead, through head-tracking technology and a pair of hand-held wireless controllers, you’re encouraged to interact with your environment, climbing ladders, painting the air, and even shooting zombies.

# Loop-Loop connects to online photo services via Wi-Fi, streaming your favorite pictures wherever you are.

# Ili Wearable Translator- The world’s first wearable translator, can connect two people have full conversations in separate languages, without the help of a Smartphone or even an Internet connection.

To know more, please read the article by John Patrick Pullen (Contributor in Time Mag.) -: http://time.com/4169302/ces-2016-coolest/

According to a recent study, Experts are saying that Excessive use of electronic gadgets is leading to hunched backs and high stress level among youngsters. Hunched back is a medical condition of exaggerated curving of the upper back.

This is condition is commonly being observed especially those who are between 9-18 years old due to weak abdominal muscles from years of sitting in a hunched postion. 

Orthopaedician are suggesting that it’s important to learn the correct way to sit, especially when using electronic gadgets. Simple exercises & practicing yoga improve spine flexibility and good body posture. So good posture in a day keeps the doctor away.

To know more, please read the article by The Health Site -: http://www.thehealthsite.com/news/are-you-hooked-to-your-smartphones-and-other-gadgets-doctors-say-it-can-give-you-a-hunched-back-ag0316/